Mindful Parenting

It’s a fact- there’s no way to be a perfect parent or teacher. For many of us, the thing we love the most ends up being a source of angst. Learning to parent from a place of self-compassion and insight first produces revolutionary results.

Come learn how to identify triggers in yourself and your child, what gaps may exist in conceptualizing what our kids are trying to tell us when they act out, and what to do differently.

(I promise, this isn’t piling on more shame about our imperfections. rather, it’s about becoming okay with them, embracing them, and using tumultuous times to be learning moments that bring us closer to our kids and teach them how to be the resilient people we want them to be.)

This area is also perfect for folks who are interested in “re-parenting” themselves.