Let’s dive into your family history to find out more about you.
Genograms are a way to depict this visually.
Intergenerational trauma means traumatic events transfer from previous generations through our DNA. Healing sometimes begins by understanding the burdens we have been carrying for others are not our own.
Much technological progress has been made in the past few years. Many folks can now study their ancestry online. Revolutions in DNA testing can also offer us a glimpse into our histories and makeup.
Exploring who we are through a historical lens is fascinating and exciting, and can lead to greater understanding and empathy.